Optimize Your Triathlon Training With AI
Personalized training plans, real-time analytics, and AI coaching to help you reach your peak performance in swimming, cycling, and running.
Why Tricia?
We understand the unique challenges triathletes face. Our AI-powered platform addresses the most common pain points in triathlon training.
Time Management Overload
Balancing three sports with work and life is overwhelming. Triathletes struggle with early wake-ups, late-night sessions, neglected social life, and constant scheduling stress. Our AI creates optimal training schedules that fit your lifestyle.
Chronic Overtraining & Injury Risks
Too few rest days lead to burnout and repetitive stress injuries. Many triathletes miss races, lose training time, and motivation just when progress was building. Our system monitors your fatigue and recovery to prevent overtraining.
Lack of Tailored Structure & Guidance
Generic plans overlook individual strengths, weaknesses, and recovery needs. This results in plateauing performances, wasted time on ineffective workouts, and inefficient training. Our personalized plans evolve with your progress.
Everything You Need to Excel
Our AI-powered platform is built specifically for triathletes to plan, track, and optimize their training.
AI Training Plans
Get personalized training plans that adapt to your progress, fatigue levels, and fitness goals
Smart Calendar
Schedule workouts with ideal intensity and recovery periods based on your availability
Performance Analytics
Track your metrics and visualize improvements across all three disciplines with detailed insights
AI Coach Chat
Get instant answers to your training questions and technique advice whenever you need it
Real-time Adaptation
Plans that evolve with your progress - faster feedback than traditional coaching approaches
Science-Based Training
Stay at the cutting edge with training methods based on the latest research in sports science
How Tricia Works
Getting started with personalized AI triathlon training takes just three simple steps.
Create Your Profile
Tell us about your experience level, available training time, goals, and current fitness. Our AI analyzes your input to create your foundation.
Get Your Personalized Plan
Within minutes, receive a training plan tailored to your specific needs. Your plan includes workouts across all three disciplines, with detailed instructions.
Train, Track, and Improve
Log your workouts and provide feedback. The AI analyzes your performance and adjusts your plan in real-time to optimize your training and prevent injury.
What Makes Us Different
Real-time plan adjustments based on your feedback and progress
Science-based approach using the latest research in sports training
Balanced training across all three disciplines
Smart recovery periods to prevent overtraining and injury
Join your fellow competitors
from 29 countries
Tricia gives such detailed feedback on technique and form. No need to hire a coach!
Jeesun Kim
Software developer • @Endurance Sports
I tried Tricia to prepare for my first 70.3. I loved the experience and the application. The AI is really great!
Flavien Verloo
Student • @Ironman Foundation
As a beginner, I needed guidance. Tricia made the complex world of triathlon training accessible.
David Park
Sprint Triathlete • Triathlon Academy
The recovery tracking is amazing. I've never felt so good during peak training weeks.
Sarah Johnson
Olympic Distance • @TriClub
Tricia gives such detailed feedback on technique and form. No need to hire a coach!
Jeesun Kim
Software developer • @Endurance Sports
I tried Tricia to prepare for my first 70.3. I loved the experience and the application. The AI is really great!
Flavien Verloo
Student • @Ironman Foundation
As a beginner, I needed guidance. Tricia made the complex world of triathlon training accessible.
David Park
Sprint Triathlete • Triathlon Academy
The recovery tracking is amazing. I've never felt so good during peak training weeks.
Sarah Johnson
Olympic Distance • @TriClub
Tricia's AI coach helped me improve my swim technique without expensive lessons.
Michael Chen
Age Grouper • @TriForLife
The race day strategies were spot on. PR'd my half Ironman by 22 minutes!
Emma Rodriguez
Half Ironman • @TriTeam
I love how the training adapts when I'm feeling tired or stressed. Very intuitive.
Thomas Wright
Ironman Athlete • @EnduranceTeam
The nutrition planning feature alone is worth the subscription. Game changer!
Lisa Patel
Ultra Triathlete • @NutritionFirst
Tricia's AI coach helped me improve my swim technique without expensive lessons.
Michael Chen
Age Grouper • @TriForLife
The race day strategies were spot on. PR'd my half Ironman by 22 minutes!
Emma Rodriguez
Half Ironman • @TriTeam
I love how the training adapts when I'm feeling tired or stressed. Very intuitive.
Thomas Wright
Ironman Athlete • @EnduranceTeam
The nutrition planning feature alone is worth the subscription. Game changer!
Lisa Patel
Ultra Triathlete • @NutritionFirst
Simple, Transparent Pricing
Choose the plan that fits your training needs with our straightforward pricing options.
- AI-generated training plans
- Performance analytics dashboard
- Unlimited AI coaching sessions
- Wearable device integration
- Cancel anytime
- Everything in Monthly plan
- Priority support
- Advanced race simulation
- Personalized nutrition planning
- 2 months free
Ready To Transform Your Triathlon Training?
Join thousands of athletes who have optimized their training and achieved their personal bests with our AI-powered coaching.